Running Only Club Membership Includes:

• Group training sessions led by USAT and USATF certified coaches
  

• Detailed day-by-day training schedules for target half and full marathons
  

• Access to Member Only Interactive On-Line Discussion Forums
  

• Weekly E-mail and Forum Updates from Coaches
  

• Group Volunteering Opportunities
  

• Welcome packet (T-shirt, swim cap, & seminar notes)
  

• Sponsor Discounts – Ranging from 10% to 50% OFF
  

• Group Socials and End-of-the-Year Party
  

2010 Group Training Sessions:

January 5, 2010 – April 31, 2011

• Weekday Group Run (Buckhead)
  

• Weekday Track Workouts (July-September)
  

• Weekend Long Run (Piedmont Park & other running trails)
  

• Lactic Threshold HR Field Tests (running)
  

Typical Training Schedule

Here is our "typical" training schedule for 2010 (regular season).  Note that the day and time may change from week-to-week.  For this week's specific schedule, click here.

• Tuesday: Short Run or Tempo Run (Buckhead at 6:30 PM)
  

• Thursday: Track Intervals (6:15 PM)
  

• Saturday: Long Run (Piedmont Park & other running trails in Atlanta) - 8:00 AM
  

Topics that will be covered during ATC's training camp (members get dicounted rate) and monthly classroom style triathlon seminars: “Introduction to Triathlons”, “Triathlon Equipment”, “Running Shoes, Gear, & Clothing”, “Running Safety”, “Running Style & Techniques”, “Intervals & Speed Training”, “Swimming Form & Technique”, “Bike Maintenance & Changing Flat Tires”, “Bike Safety & Group Riding”, “Cycling Skills and Techniques”, “Hydration & Nutrition for Triathletes”, “Triathlon Race Rules & Strategies”, “Injury Prevention”, “Flexibility, Stretching, & Massage”, “Cross Training & Strength Training”, “Heart Rate Based Training Plans”, “Optimal Race Pacing”

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Atlanta Triathlon Club

Atlanta Triathlon Club

(in cooperation with the City of Atlanta Department of Parks, Recreation, & Cultural Affairs)